GetFit X Challenge — Get Fit X

“Let’s Make
Fit
Happen”

Step 1:

Buy Challenge

(Note: please write "challenge" in memo line of payment.)

After payment please move to next step

Step 2:

Fill out Challenge Form

GetFit X Challenge Form

Name

First Name

Last Name

Starting Weight

Physical Activity

Please read the questions carefully and answer each one honestly: click only those that apply. If none please select N/A

Has your doctor ever said that you have a heart condition AND that you should only do physical activity recommended by a doctor?

Do you feel pain in your chest when you do physical activity?

In the past month, have you had chest pain when you were not doing physical activity?

Do you lose your balance because of dizziness or do you ever lose consciousness?

Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?

Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?

Do you know of ANY OTHER REASON why you should not do physical activity?

Non Apply

Allergies & Health Conditions

if any please list all.. If none please enter N/A

Goal for this challenge?

What do you hope to accomplish

Tell us who you are?

Anything you want us to know!

Electronic Signature

Type your name to confirm that everything entered is true and accurate. Also confirms that you are indeed healthy enough to participate.

Step 3:

Download Apps

Below you will find the apps we use to manage this challenge. These apps will be used for everything. Logging your nutrition, tracking your workouts, tracking your progress and communicating with the GetFit X team as needed.

Personal Training App

Click the links below to download the app for your device.

Once the app is downloaded please take these steps:

Check your email to see if you have a “Welcome Email” From MyPtHub”
If you do have a “Welcome Email” please follow the instructions via Email
If you DON’T have an email, open app -> Click “Log In”-> Click “Forgot Password” it will send you a link to your email reset your password.
After you log in using either method find the “Chat” feature inside app and send me a message.
Once I receive you message I will send you your next steps

Nutrition App

Click the links below to download the app for your device.

Once the app is downloaded please take these steps:

Create a account, If you already have one you can skip this step
Once account is setup. Open your MyPtHub app and find the link devices tab.
Click on link device tab and select the “MyFitnessPal” option.
It will open a log in screen for you to sign-into your app and ask you to authorize our app to view the needed information from your account.
Once you authorize visibility it will open back up the mypthub app and you should be linked.

Step 4:

First Assignment

After you have both apps installed please complete the next steps:

Send us a message inside of the MyPTHub app
You are to log everything you eat for the next 2 days. Please don’t adjust anything from what you normally do. We need you guys to be honest so we can better understand what your body has been use to consuming on a daily basis.

Onboarding

Nutrition and Supplements

“Let’s Make Fit Happen”

“Let’s Make

Fit

Happen”